“Nurture your skin barrier, because through autumn and winter, skin is more likely to be dry and dehydrated,” explains aesthetic doctor, Dr Sophie Shotter. “Constant transitions from cold to warm (and vice versa), which happen a lot in winter, mean that the skin barrier gets weaker. In a worst-case scenario, conditions like rosacea may flare up, while in the best case, skin may be drier, slightly flaky, or mildly more sensitive. Now is a good time to focus on barrier health—think about including a moisturizer rich in ceramides into your routine. For drier skin, this can be paired with fatty acids to create a richer formulation, whereas oilier skins should stick to lightweight, non-comedogenic creams.”
“Don’t pack away your SPF! Broad spectrum sunscreen protects against both UVA and UVB rays, and in the winter time UVA rays (which are responsible for the formation of lines and wrinkles), can penetrate clouds as well as glass. Hence you need to wear it throughout the winter to future-proof your skin,” says Fiona McCarthy, an aesthetic doctor at The Bronte Clinic. “Remember that the SPF in your moisturizer and makeup isn’t enough to give adequate protection. You need a dedicated SPF and should apply it as the last step in your morning skincare regime, after moisturizer.”
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