Whereas Reavey recites an approach rooted in the root of hair loss. “If it is hair loss that is tied to environmental factors like stress or poor diet, I would suggest products that include ingredients like peptides, caffeine, rosemary, ginger root, red leaf clover, and basil leaf,” she says in light of these ingredients’ antioxidant properties, along with apple stem cells, which can extend the growth phase of hair follicles. For hair loss as a result of menopause or female/male pattern baldness, she’d recommend incorporating minoxidil. As for supplements to fill any nutritional gaps in your diet, she “would suggest taking a supplement that includes biotin, zinc, selenium, and iron at the least, as these are all minerals necessary for growth.”
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